Litsa Mouka appears on "A Different Kind of Woman" talk show.

Why might we be compelled to isolate part of our selves from others? What kind of things might we keep buried inside us?

The theme of this week's talk show was "Beneath the Surface". We discussed why we may feel that we have to hide difficult experiences or feelings from others, even from our loved ones. What happens when things are buried, and what are the benefits of finding support.

First aired on 12 July 2015. A Different Kind of Woman airs every Sunday at 4pm on Sky's my Channel 203.

#counselling #talkshow #hiddenfeelings #buriedfeelings