What I can help you with
here and now
mental health diagnosis
16 Jul 2015
Why might we be compelled to isolate part of our selves from others? What kind of things might we keep buried inside us?
The theme of this week's talk show was "Beneath the Surface". We discussed why we may feel that we have to hide difficult experiences or feelings f...
Trapped in an abusive relationship.
October 5, 2015
Litsa Mouka appears on "A Different Kind of Woman" talk show.
July 16, 2015
What is Post Traumatic Stress Disorder
July 6, 2015
On Dandelions and Orchids
June 11, 2015
5 tips to boost your wellbeing
June 6, 2015
Our wellbeing is directly affected by the quality of our relationships.
June 3, 2015
No man is an island. (John Donne)
June 2, 2015